Jon Sarche 5:55 row
1,015m
Meters
5:55.8
Time
2:55.2
Pace
50
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 122 |
March 24, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,015m | 2:55.2 | 65 | 523 | 20 | 128 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 129 |
| 5:55.8 | 155m | 3:00.0 | 60 | 506 | 19 | 128 |
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