Jon Sarche 20:52 row
5,033m
Meters
20:52.9
Time
2:04.4
Pace
319
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 123 |
March 27, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,033m | 2:04.4 | 182 | 924 | 27 | 150 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 139 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 148 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 153 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 156 |
| 20:52.9 | 216m | 2:02.4 | 191 | 956 | 26 | 158 |
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Workout Graph
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