Jon Sarche 5:54 row
1,011m
Meters
5:54.1
Time
2:55.1
Pace
51
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 124 |
March 28, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.1 | 1,011m | 2:55.1 | 65 | 524 | 20 | 127 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 128 |
| 5:54.1 | 148m | 3:02.7 | 57 | 497 | 19 | 127 |
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