Jon Sarche 6:54 row
1,154m
Meters
6:54.2
Time
2:59.4
Pace
58
Calories
136
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 123 |
April 15, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.2 | 1,154m | 2:59.4 | 61 | 508 | 19 | 136 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 20 | 137 |
| 6:54.2 | 309m | 3:04.7 | 55 | 490 | 18 | 136 |
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