Jon Sarche 5:56 row
1,011m
Meters
5:56.8
Time
2:56.4
Pace
50
Calories
140
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 123 |
April 22, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,011m | 2:56.4 | 64 | 519 | 19 | 140 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 141 |
| 5:56.8 | 155m | 3:03.2 | 57 | 495 | 18 | 140 |
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Workout Graph
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