Jon Sarche 8:55 row
2,020m
Meters
8:55.7
Time
2:12.5
Pace
121
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 123 |
April 23, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,020m | 2:12.5 | 150 | 816 | 24 | 150 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 146 |
| 8:55.7 | 886m | 2:13.0 | 149 | 811 | 24 | 154 |
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Workout Graph
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