Jon Sarche 9:08 row
1,512m
Meters
9:08.6
Time
3:01.4
Pace
75
Calories
140
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 123 |
April 23, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.6 | 1,512m | 3:01.4 | 59 | 501 | 20 | 140 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 142 |
| 9:08.6 | 668m | 3:06.0 | 54 | 486 | 19 | 138 |
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