Jon Sarche 33:39 row
8,022m
Meters
33:39.6
Time
2:05.8
Pace
504
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 124 |
April 28, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.6 | 8,022m | 2:05.8 | 175 | 903 | 24 | 156 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 140 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 149 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 153 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 160 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 162 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 166 |
| 33:39.5 | 880m | 2:04.7 | 180 | 920 | 25 | 168 |
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Workout Graph
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