Jon Sarche 35:05 row
8,267m
Meters
35:05.9
Time
2:07.3
Pace
514
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 895 |
| Drag Factor | 0 |
April 30, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.9 | 8,267m | 2:07.3 | 169 | 882 | 25 | 155 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 143 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 151 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 158 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 157 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 158 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 158 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 160 |
| 35:05.9 | 19m | 2:35.2 | 94 | 621 | 0 | 160 |
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Workout Graph
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