Jon Sarche 35:07 row
8,397m
Meters
35:07.0
Time
2:05.4
Pace
530
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 122 |
May 02, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.0 | 8,397m | 2:05.4 | 177 | 909 | 23 | 155 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 141 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 148 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 155 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 158 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 158 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 161 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 162 |
| 35:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 162 |
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Workout Graph
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