Jon Sarche 35:06 row
8,335m
Meters
35:06.5
Time
2:06.3
Pace
521
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
| Drag Factor | 124 |
May 13, 2023 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.5 | 8,335m | 2:06.3 | 173 | 896 | 23 | 155 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 140 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 149 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 152 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 157 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 160 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 163 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 163 |
| 35:06.5 | 21m | 2:34.7 | 94 | 624 | 9 | 163 |
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Workout Graph
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