Jon Sarche 5:55 row
1,013m
Meters
5:55.7
Time
2:55.5
Pace
50
Calories
130
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 19 |
Stroke Count | 119 |
Drag Factor | 124 |
May 14, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:55.7 | 1,013m | 2:55.5 | 65 | 522 | 19 | 130 |
5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 131 |
5:55.6 | 154m | 3:00.5 | 59 | 504 | 18 | 129 |
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Workout Graph
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