Jon Sarche 13:02 row
3,017m
Meters
13:02.7
Time
2:09.7
Pace
184
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 329 |
| Drag Factor | 125 |
May 20, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.7 | 3,017m | 2:09.7 | 160 | 851 | 25 | 146 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 140 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 148 |
| 13:02.7 | 705m | 2:09.5 | 161 | 853 | 25 | 152 |
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