Jon Sarche 5:56 row
1,013m
Meters
5:56.4
Time
2:55.9
Pace
51
Calories
135
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 123 |
May 28, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,013m | 2:55.9 | 64 | 521 | 20 | 135 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 136 |
| 5:56.3 | 158m | 2:58.1 | 62 | 512 | 19 | 134 |
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Workout Graph
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