Jon Sarche 35:06 row
8,405m
Meters
35:06.4
Time
2:05.3
Pace
530
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 123 |
May 31, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.4 | 8,405m | 2:05.3 | 178 | 912 | 23 | 152 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 137 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 147 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 151 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 153 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 155 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 157 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 159 |
| 35:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 158 |
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Workout Graph
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