Jon Sarche 6:12 row
1,017m
Meters
6:12.7
Time
3:03.2
Pace
50
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 122 |
May 31, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,017m | 3:03.2 | 57 | 495 | 19 | 128 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 129 |
| 6:12.6 | 196m | 3:05.2 | 55 | 489 | 19 | 128 |
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