Jon Sarche 6:07 row
1,018m
Meters
6:07.7
Time
3:00.5
Pace
51
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 123 |
June 02, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.7 | 1,018m | 3:00.5 | 59 | 504 | 19 | 131 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 133 |
| 6:07.6 | 182m | 3:05.7 | 55 | 488 | 19 | 130 |
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Workout Graph
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