Jon Sarche 42:04 row
10,043m
Meters
42:04.1
Time
2:05.6
Pace
632
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 124 |
June 03, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.1 | 10,043m | 2:05.6 | 176 | 907 | 25 | 152 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 137 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 145 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 148 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 151 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 156 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 157 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 160 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 161 |
| 42:04.0 | 493m | 2:05.7 | 176 | 905 | 25 | 161 |
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Workout Graph
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