Jon Sarche 42:03 row
10,070m
Meters
42:03.8
Time
2:05.3
Pace
637
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 124 |
June 04, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.8 | 10,070m | 2:05.3 | 178 | 912 | 25 | 150 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 135 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 143 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 148 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 152 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 153 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 155 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 156 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 158 |
| 42:03.8 | 492m | 2:05.8 | 176 | 904 | 25 | 158 |
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Workout Graph
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