Jon Sarche 6:23 row
1,076m
Meters
6:23.4
Time
2:58.1
Pace
54
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 124 |
June 04, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,076m | 2:58.1 | 62 | 513 | 20 | 130 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 132 |
| 6:23.3 | 230m | 3:01.0 | 59 | 502 | 19 | 129 |
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Workout Graph
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