Jon Sarche 41:52 row
10,034m
Meters
41:52.2
Time
2:05.1
Pace
634
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 123 |
June 07, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.2 | 10,034m | 2:05.1 | 178 | 914 | 25 | 156 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 138 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 149 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 156 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 159 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 159 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 161 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 161 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 164 |
| 41:52.1 | 443m | 2:06.5 | 173 | 894 | 25 | 165 |
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Workout Graph
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