Jon Sarche 6:17 row
1,026m
Meters
6:17.1
Time
3:03.7
Pace
51
Calories
134
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 122 |
June 07, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.1 | 1,026m | 3:03.7 | 56 | 494 | 19 | 134 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 20 | 135 |
| 6:17.1 | 200m | 3:12.7 | 49 | 468 | 18 | 134 |
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Workout Graph
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