Jon Sarche 41:36 row
10,036m
Meters
41:36.4
Time
2:04.3
Pace
638
Calories
157
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 123 |
June 09, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,036m | 2:04.3 | 182 | 926 | 25 | 157 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 141 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 151 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 157 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 161 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 159 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 161 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 163 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 163 |
| 41:36.4 | 384m | 2:05.5 | 177 | 909 | 25 | 164 |
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Workout Graph
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