Jon Sarche 6:17 row
1,015m
Meters
6:17.2
Time
3:05.8
Pace
51
Calories
133
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 122 |
June 09, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.2 | 1,015m | 3:05.8 | 55 | 487 | 19 | 133 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 20 | 134 |
| 6:17.1 | 201m | 3:11.7 | 50 | 470 | 18 | 132 |
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Workout Graph
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