Jon Sarche 42:07 row
10,106m
Meters
42:07.6
Time
2:05.0
Pace
640
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 119 |
June 14, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.6 | 10,106m | 2:05.0 | 179 | 915 | 26 | 155 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 140 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 151 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 154 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 156 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 159 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 159 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 160 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 160 |
| 42:07.5 | 505m | 2:06.2 | 174 | 898 | 25 | 161 |
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Workout Graph
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