Jon Sarche 6:11 row
1,018m
Meters
6:11.1
Time
3:02.2
Pace
50
Calories
130
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 118 |
June 14, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.1 | 1,018m | 3:02.2 | 58 | 498 | 19 | 130 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 20 | 131 |
| 6:11.1 | 192m | 3:05.1 | 55 | 489 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.