Jon Sarche 5:55 row
1,012m
Meters
5:55.8
Time
2:55.7
Pace
50
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 118 |
June 19, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,012m | 2:55.7 | 64 | 521 | 20 | 123 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 124 |
| 5:55.8 | 154m | 3:01.1 | 59 | 502 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.