Jon Sarche 41:35 row
10,023m
Meters
41:35.0
Time
2:04.4
Pace
636
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 120 |
June 22, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.0 | 10,023m | 2:04.4 | 182 | 924 | 25 | 153 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 138 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 147 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 152 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 152 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 155 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 158 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 158 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 159 |
| 41:35.0 | 379m | 2:05.3 | 178 | 911 | 24 | 159 |
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Workout Graph
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