Jon Sarche 6:36 row
1,077m
Meters
6:36.1
Time
3:03.8
Pace
53
Calories
128
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 118 |
June 22, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,077m | 3:03.8 | 56 | 493 | 19 | 128 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 | 130 |
| 6:36.1 | 257m | 3:06.9 | 54 | 484 | 18 | 127 |
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