Jon Sarche 20:46 row
5,019m
Meters
20:46.9
Time
2:04.2
Pace
243
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 118 |
June 23, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.9 | 5,019m | 2:04.2 | 183 | 928 | 26 | |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 156 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 155 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 158 |
| 15:46.9 | 186m | 2:06.0 | 175 | 901 | 24 | 159 |
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Workout Graph
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