Jon Sarche 42:05 row
10,147m
Meters
42:05.4
Time
2:04.4
Pace
645
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 119 |
June 28, 2023 10:14:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.4 | 10,147m | 2:04.4 | 182 | 925 | 25 | |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 137 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 148 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 152 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 155 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 154 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 157 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 159 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 162 |
| 42:05.4 | 501m | 2:05.1 | 179 | 914 | 25 | 162 |
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Workout Graph
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