Jon Sarche 6:13 row
1,019m
Meters
6:13.9
Time
3:03.4
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 118 |
June 28, 2023 10:21:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,019m | 3:03.4 | 57 | 495 | 19 | |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 20 | 131 |
| 6:13.9 | 186m | 3:18.6 | 45 | 453 | 18 | 128 |
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