Jon Sarche 42:07 row
10,214m
Meters
42:07.4
Time
2:03.7
Pace
653
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 119 |
June 29, 2023 10:18:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.4 | 10,214m | 2:03.7 | 185 | 936 | 25 | |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 136 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 145 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 150 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 154 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 155 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 157 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 158 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 160 |
| 42:07.4 | 512m | 2:04.4 | 182 | 925 | 24 | 159 |
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Workout Graph
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