Jon Sarche 41:33 row
10,030m
Meters
41:33.7
Time
2:04.3
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 119 |
July 02, 2023 10:30:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.7 | 10,030m | 2:04.3 | 182 | 927 | 25 | |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 136 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 144 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 150 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 153 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 154 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 155 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 157 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 159 |
| 41:33.7 | 374m | 2:05.2 | 178 | 912 | 24 | 158 |
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Workout Graph
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