Jon Sarche 6:17 row
1,020m
Meters
6:17.7
Time
3:05.1
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 118 |
July 05, 2023 10:36:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.7 | 1,020m | 3:05.1 | 55 | 489 | 19 | |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 130 |
| 6:17.7 | 203m | 3:11.3 | 50 | 471 | 18 | 128 |
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Workout Graph
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