Jon Sarche 42:07 row
10,208m
Meters
42:07.6
Time
2:03.8
Pace
651
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 119 |
July 07, 2023 10:06:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.6 | 10,208m | 2:03.8 | 184 | 934 | 25 | |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 141 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 150 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 155 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 156 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 159 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 160 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 162 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 163 |
| 42:07.6 | 513m | 2:04.3 | 182 | 926 | 25 | 164 |
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Workout Graph
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