Jon Sarche 6:15 row
1,021m
Meters
6:15.0
Time
3:03.6
Pace
51
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 118 |
July 07, 2023 10:13:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,021m | 3:03.6 | 57 | 494 | 19 | |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 20 | 133 |
| 6:15.0 | 190m | 3:17.3 | 46 | 456 | 17 | 131 |
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Workout Graph
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