Jon Sarche 41:56 row
10,024m
Meters
41:56.8
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 118 |
July 08, 2023 10:15:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.8 | 10,024m | 2:05.5 | 177 | 908 | 25 | |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 137 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 145 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 149 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 151 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 153 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 156 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 155 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 156 |
| 41:56.8 | 461m | 2:06.6 | 172 | 892 | 24 | 156 |
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Workout Graph
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