Jon Sarche 42:05 row
10,136
Meters
42:05.0
Time
2:04.5
Pace
644
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 119 |
July 11, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:05.0 | 10,136 | 2:04.5 | 181 | 923 | 644 | 25 | 151 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 | 137 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 | 147 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 | 150 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 | 151 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 | 152 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 | 155 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 | 156 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 | 157 |
| 42:05.0 | 502 | 2:04.5 | 181 | 924 | 32 | 25 | 159 |
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Workout Graph
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