Jon Sarche 6:09 row
1,018m
Meters
6:09.2
Time
3:01.3
Pace
51
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 119 |
July 11, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.2 | 1,018m | 3:01.3 | 59 | 502 | 19 | 126 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 20 | 126 |
| 6:09.1 | 188m | 3:03.7 | 56 | 494 | 19 | 126 |
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Workout Graph
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