Jon Sarche 6:00 row
1,019m
Meters
6:00.3
Time
2:56.7
Pace
51
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 119 |
July 12, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.3 | 1,019m | 2:56.7 | 63 | 517 | 20 | 128 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 130 |
| 6:00.3 | 165m | 3:02.7 | 57 | 497 | 19 | 127 |
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Workout Graph
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