Jon Sarche 8:48 row
2,021m
Meters
8:48.9
Time
2:10.8
Pace
122
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 120 |
July 16, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,021m | 2:10.8 | 156 | 837 | 25 | 140 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 139 |
| 8:48.9 | 872m | 2:11.2 | 155 | 832 | 25 | 142 |
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