Jon Sarche 6:13 row
1,020m
Meters
6:13.1
Time
3:02.8
Pace
50
Calories
127
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 119 |
July 16, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.1 | 1,020m | 3:02.8 | 57 | 496 | 20 | 127 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 21 | 128 |
| 6:13.1 | 193m | 3:09.3 | 52 | 477 | 19 | 127 |
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