Jon Sarche 42:02 row
10,021
Meters
42:02.0
Time
2:05.8
Pace
630
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 119 |
July 17, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.0 | 10,021 | 2:05.8 | 176 | 904 | 630 | 25 | 150 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 | 138 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 146 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 | 149 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 25 | 151 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 25 | 152 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 | 153 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 | 155 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 | 156 |
| 42:02.0 | 475 | 2:08.4 | 165 | 868 | 29 | 25 | 156 |
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Workout Graph
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