Jon Sarche 6:07 row
1,020m
Meters
6:07.3
Time
3:00.0
Pace
51
Calories
131
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
| Drag Factor | 119 |
July 20, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,020m | 3:00.0 | 60 | 506 | 19 | 131 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 | 132 |
| 6:07.3 | 183m | 3:03.8 | 56 | 493 | 19 | 130 |
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Workout Graph
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