Jon Sarche 6:15 row
1,023m
Meters
6:15.5
Time
3:03.5
Pace
51
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 119 |
July 30, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.5 | 1,023m | 3:03.5 | 57 | 494 | 19 | 132 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 | 132 |
| 6:15.5 | 203m | 3:05.9 | 54 | 487 | 18 | 132 |
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Workout Graph
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