Jon Sarche 6:19 row
1,015m
Meters
6:19.4
Time
3:06.8
Pace
50
Calories
135
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 118 |
August 01, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.4 | 1,015m | 3:06.8 | 54 | 484 | 18 | 135 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 137 |
| 6:19.3 | 199m | 3:19.2 | 44 | 452 | 17 | 133 |
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Workout Graph
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