Jon Sarche 6:17 row
1,019m
Meters
6:17.4
Time
3:05.1
Pace
51
Calories
131
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 118 |
August 02, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.4 | 1,019m | 3:05.1 | 55 | 489 | 19 | 131 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 20 | 132 |
| 6:17.3 | 203m | 3:10.3 | 51 | 474 | 18 | 130 |
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Workout Graph
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