Jon Sarche 42:08 row
10,070m
Meters
42:08.9
Time
2:05.5
Pace
634
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 119 |
August 04, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 10,070m | 2:05.5 | 177 | 908 | 25 | 157 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 143 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 152 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 159 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 157 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 160 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 162 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 162 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 163 |
| 42:08.9 | 503m | 2:08.1 | 166 | 872 | 24 | 162 |
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Workout Graph
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