Jon Sarche 6:20 row
1,018m
Meters
6:20.4
Time
3:06.8
Pace
50
Calories
131
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 118 |
August 04, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.4 | 1,018m | 3:06.8 | 54 | 484 | 19 | 131 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 | 132 |
| 6:20.3 | 210m | 3:11.1 | 50 | 472 | 19 | 130 |
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Workout Graph
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